Bogner Corporate Wellness Training Opens in Danvers

Certified personal trainer, group fitness director and wellness specialist Tammy Bogner has just launched Bogner Corporate Wellness Training, a company offering customized, on-site wellness and exercise programs to businesses throughout the North Shore.

Danvers-based Bogner Corporate Wellness Training was created to deliver a variety of benefits to both employees and employers, including a reduction in absenteeism and health care costs, greater job satisfaction and morale, and heightened efficiency. Services, programs, and rates are based on the employer's particular needs and health and wellness goals for their employees.

Classes are taught on-site at each organization, be it in a company’s gym, conference room or other open space, or, weather-permitting, outdoors. Offerings may be held during morning, lunchtime or after-work hours. Sweat-free offerings such as weight and resistance band training, Pilates, stretching and Yoga enable employees to return to work without needing to hit the locker room first.

The cost of training sessions varies depending on group size and business location. Some companies cover the entire cost of training; some split the costs with their employees; while others ask the employees to pay out of pocket. Bogner works closely with each employer to determine the best plan based on their business size, budget and goals.

According to Bogner, “Healthy employees are shown to be the most productive employees, yet many businesses in today’s fast paced world need assistance in implementing effective and proactive workplace wellness options for their staff. My new company was established to bring practical fitness and wellness solutions to businesses of all sizes, delivering a win-win to employers and employees alike.”

Bogner is a resident of Peabody. In addition to running Bogner Corporate Wellness Training, she is currently the fitness director for Atlantis Sports Clubs in Danvers and a self-employed certified personal trainer and nutrition coach to residents of the North Shore. She has almost 10 years of experience in the fitness and wellness arena, including nearly 6 years as the in-house fitness director for one of the North Shore’s largest corporations. Bogner holds a Bachelor’s degree in Education from Plymouth State College and a Certification in Fitness and Nutrition through the National Personal Training Institute.

To learn more, please visit www.trainwithtammy.com.