This post was contributed by a community member. The views expressed here are the author's own.

Teen Stress Reduction Program April 23rd and 24th

Posted Thu, Apr 17, 2014 at 8:47 am ET

River Bridge Arts and Wellness Center

21 South Main Street (at foot of Choate
Bridge) Ipswich, MA

Wednesday April 23rd 1:00 PM-3:00 PM

Find out what's happening in Danverswith free, real-time updates from Patch.

Buddhaful Souls Yoga Studio (Plaza-Market
Basket) Rowley,MA

Thursday April 24th 1:00 PM-3:00 PM

STRESS REDUCTION WORKSHOP for TEENS

Mindfulness
and Stress Reduction Educator Sally Palmer, Owner Revive Mindfulness, LLC, Topsfield, MA www.revivemindfulness.com

Learn
and practice valuable skills a techniques that help you reduce,
stress and anxiety that can be done anywhere.

Mindfulness practices have been known
to help reduce test taking
anxiety, and improve focus, attention,
& relationships.

Increase awareness in your mind and body
to help deal with emotions
before reacting. Achieve calm and peace.

Registration
and payment is required at : www.revivemindfulness.com with Paypal or in
Person –cash payment only.

We’ve removed the ability to reply as we work to make improvements. Learn more here